Author Archive | Swerdlow-Freed Psychology

How Anxiety Can Complicate Effective Interpersonal Communication

Millions of people across the world suffer from some type of anxiety. Many of these people have not been officially diagnosed. Anxiety is adept at complicating our lives, including effective interpersonal communication. It affects our communication skills. The way we speak, our body language, and how we behave in various relationships. With so many people affected […]

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5 Steps to Manage Living with Depression During the Holiday Season

The holidays are depicted as a joyous and happy time. But for some people, they can also trigger feelings of stress and depression. There are so many expectations surrounding the holiday season, it’s easy to feel frustrated or overwhelmed. If you’re already living with depression, this time of year often only makes it worse. Money […]

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