Author Archive | Swerdlow-Freed Psychology

The Challenges of Growing Old: How to Cope with a New Stage in Life and Remain Happy

Many people don’t want to admit they’re getting older.It’s easy to make jokes about it or fall into stereotypes. But facing new challenges as you age can be scary and overwhelming. That doesn’t mean you should try to find ways to “reverse” the aging process or try to act younger than you are. While growing […]

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How Anxiety Can Complicate Effective Interpersonal Communication

Millions of people across the world suffer from some type of anxiety. Many of these people have not been officially diagnosed. Anxiety is adept at complicating our lives, including effective interpersonal communication. It affects our communication skills. The way we speak, our body language, and how we behave in various relationships. With so many people affected […]

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