How Therapy Can Help You Navigate the Loss of Your Spouse
Senior Therapy Therapy

How Therapy Can Help You Navigate the Loss of Your Spouse

The loss of your spouse can be a difficult time. You may feel angry, sad, guilty, or even afraid about such a loss. Therapy can help you navigate these difficult emotions so that you can learn how to move forward. Unfortunately, too many people believe that it’s necessary to hold in their emotions and be stoic. This…