Anxiety in Senior Citizens: Practical Guidelines for Family Support
Senior Therapy Therapy

Anxiety in Senior Citizens: Practical Guidelines for Family Support

Anxiety doesn’t have an age limit. In fact, anxiety in senior citizens isn’t uncommon, with anywhere from 3-14% of the elderly being affected.  Some seniors may have struggled with anxiety their entire lives. Others may have developed it in their later years for a variety of reasons. 

Managing Workplace Anxiety: The Most Common Types and Viable Solutions
Anxiety Therapy Therapy

Managing Workplace Anxiety: The Most Common Types and Viable Solutions

There are normal levels of everyday anxiety most people feel on the job. These healthy levels can even help you to be more productive. But more severe forms of anxiety can cause serious harm to your emotional health. It can also cause you to lose your motivation, ability to concentrate, and your capacity to focus on your routine tasks.