No couple is immune to a midlife marital crisis. Unfortunately, many couples do ignore the signs that a marital crisis could be on the horizon. It’s nothing to be ashamed of. When you’re married for an extended period of time, it’s normal to go through some rough patches. But there are certain risk factors to pay […]
What we call “depression” is much more than temporarily feeling down or blue. It’s also more than sadness or grief during very difficult times. Major Depressive Disorder is a common, psychological problem with many variations and factors involved. One of the most frightening features of depression is a sense of your life being out of […]
Both anxiety and stress will most likely send you to your nearest search engine. That search will then reveal to you that at least 40 million Americans suffer from an anxiety disorder and everyone gets stressed at times. You’ll also learn that common stress symptoms may include: Headaches Uncontrollable worry Disturbed sleep Rapid heart rate […]
Everyone has their own issues. As we age, these challenges may often remain in place. Meanwhile, a whole new brand of concerns emerge. These problems may include: Retirement transition Physical impairments and limitations Reduced independence Social isolation More frequent deaths of friends and family These and other emotional and physical factors play a major role […]
It was love at first, but now… your vision feels blurry. Don’t hit the panic button just yet. In the vast majority of situations, love endures. Your compatibility and evolution might be where the issues lie. Circumstances, perspectives, and behaviors change.